Hosted by Blake Cason - Join here

Blake Cason, MS is a wellness and life coach based out of Salt Lake City, Utah.  Her twelve-year story in health and wellness includes sexual health communication workshops in South Africa, herding teens in the woods, mindfulness in a free mental health clinic, and now her private practice.  More than those things, Blake is deeply committed to her own heart at peace and loves supporting others toward the same. When she isn't coaching or facilitating, you'll find her soaking up as much play and connection as she can manage, enjoying the steep hikes and cold rivers along the way.